Mo Mo Monocle
Leadership Consulting with a curious lens
Founded in ‘03
Mo Mo Monocle is a regenerative leadership and health coaching practice.
We partner with founders, executives, & troublemakers hellbent on creating a better world. Our mission is to collaborate with unrelenting change-makers to build beyond systemic extraction.
The result? Mo’ alignment. Mo’ joy. Mo’ impact.
Mo Mo Leadership Consulting
“Leadership” is not a title.
With your organization’s ongoing challenges and too much responsibility resting on your shoulders alone, you deserve a confidential space to exhale, ground, and brainstorm strong, aligned solutions.
At Mo Mo Monocle, leadership coaching gives you an experienced, C-level-informed perspective. We help you clarify strategy, anticipate reactions, prep for your next promotion, and set you apart.
Your weekly, bi-weekly, or monthly one-on-ones are where you bring the challenges you can’t workshop with your team, your board, or your investors. It’s the space to think out loud without the politics or judgment.
We’re your strategic advantage. Your quiet edge. Your secret weapon.
Mo Mo Health Coaching
Your health isn’t a side project.
You are a values-driven human. Yet living by those values keeps sliding to the bottom of your to-do list.
Health coaching is a collaborative process that provides you with structured support to protect your energy, boundaries, and well-being. Together, we’ll explore what holistic health means to you, and through thoughtful conversation, experimentation, and accountability, we’ll design practical strategies that help you achieve your well-being goals — not someday. Today. You choose weekly, bi-weekly, or monthly support so you don’t have to white-knuckle it alone.
At Mo Mo Monocle, health coaching helps you move from where you are to where you want to be. We help you regulate stress, lower blood pressure, navigate major health transitions, live with illness more intentionally, and rebuild a lifestyle for longevity.
The Secret Sauce? Regenerative Leadership
Designing regenerative health systems with, and for, the people changing the world.
Mo Mo Monocle integrates leadership strategy and health coaching into a single, disciplined practice to help you become a whole person again — regenerative leadership. We recognize that how you think, decide, and build is inseparable from how your nervous system is functioning.
When leaders are chronically stressed, research shows cognitive flexibility narrows, reactivity increases, and long-term strategy suffers. Burnout is linked to impaired decision-making, decreased innovation, and relational strain. High-performing leaders often compensate until their bodies push back.
We practice differently.
Let’s redesign a more aligned you!
You gave more than any job title could define you. You carried truth in spaces that wanted silence. You led with fire, even when it burned you. You traded sleep for someone else’s dream. You’ve done enough alone. It’s time someone served you. By using the regenerative design process, we can do just that.
Listen to the System
Every life is a living system shaped by relationships, habits, stress, and environment. We begin by listening deeply to what your body, mind, and daily rhythms are already telling us. Instead of forcing change, we look for the patterns that want attention.
Map What Matters
Together, we clarify your values, energy sources, and the pressures shaping your life. We identify where your current systems support your wellbeing — and where they quietly drain it. This creates a living map that guides meaningful change.
Experiment with Small Shifts
Regeneration happens through small, thoughtful experiments rather than dramatic overhauls. We test new practices for stress regulation, boundaries, nourishment, rest, and creative energy. Each experiment teaches us what actually works for our real lives.
Cultivate Resilient Rhythms
Once something works, we turn it into a rhythm rather than a rule. Sustainable health grows from patterns you can return to even during demanding seasons. This step builds routines that restore your energy rather than depleting it.
Regenerate the Whole System
Over time, small changes reshape the larger ecosystem of your life. Your health, work, relationships, and purpose begin to support one another instead of competing for your energy. The result is not just improvement — it is a more regenerative way of living, leading, and loving.
Meet Your New Thought Partner!
Erika Backberg, NBC-HWC, founded Mo Mo Monocle to serve as the unofficial Chief Well-Being Officer of the planet. Since 2003, she’s worked with high-achieving disruptors curious about thriving.
While many of the leaders Erika partners with are founders and executives, regenerative leadership is not defined solely by hierarchy. It lives wherever responsibility meets consequence — in organizations, in families, in bodies navigating transition.
Leadership is a Relationship to Responsibility.
Trained in cultural humility and practicing through a trauma-informed lens, Erika offers fractional leadership support, strategic advisory, and one-on-one coaching for mission-driven leaders seeking more sustainable ways to live and work.
Her approach centers healing justice, regenerative health, and collective care, drawing from functional and ancestral health practices to support whole-person wellbeing.
Through a bespoke co-creation process, Erika partners with each leader to strengthen their health, generate thoughtful solutions to complex work and life challenges, and design personalized systems that restore energy rather than drain it. The result is a way of living and leading that supports both individual well-being and the collective ecosystems people are part of.
Regenerative health for leaders shaping a better world.
Erika’s Leadership Experience
From a BIPOC, queer woman trying to break the glass celing as the Chief Impact Officer in the corporate world to an Executive Director navigating challenging boards, from the politics of the Hollywood TV industry, to burnout as a federal capital defense qualitative researcher, to empowering the inner-city youth as a citizen journalism instructor for SPNN, to honoring artists visions as a film producer at Cannes, Erika’s lived it all. Passing along her wisdom, Erika has coached countless founders, executives, and change-agents looking to level up their careers and feel good while doing so.
Erika’s Health Coaching Experience
As a National Board Certified Health & Wellness Coach (NBC-HWC), Erika Backberg is who you call when you’re ready to stop postponing your health needs. Through routine telehealth calls from the privacy of your own home, Erika helps clients better understand their holistic health, nutrition, manage stress, reduce inflammation, untangle emotional eating, calm the mind, and create movement routines that match each individual’s unique needs and actually stick. No shame. No fads. Just deep listening, evidence-based solutions, and steady accountability that restores your energy.
Kind Words…
Let’s work together!
It starts with a conversation.
After you reach out, Erika will schedule a 30-minute screening call. Erika listens — closely. Together, you will explore your needs and the kind of support you seek. For some, the slider leans toward leadership, navigating bosses, managing teams, and stepping into your next big role. For others, it tilts toward health sleep, stress, blood pressure, burnout, and boundaries. Most often, it’s both.
From there, you choose the rhythm — weekly, bi-weekly, or monthly sessions — and build a plan that fits your goals, schedule, and budget.
The work is practical. Strategic. Creative. Fun. Heartwarming. Human. A steady space to think clearly, make aligned decisions, and move forward with intention.
No one-size-fits-all formula.
Just thoughtful support designed around and for you.